Chiropractic Adjustment- The adjustment will help remove what chiropractors term a “Subluxation”, which is simply a mis alignment of the spine. By putting the bones back into alignment this allows our body to function properly helping give relief to a plethora of different ailments.
Recovery Lounge- Recovery pump helps accelerate the absorption of elements in the body that causes the soreness in our muscles after any type of physical sport or exercises. This can help expedite the recovery process in a wide variety of sports/activities such as; dancers, gymnast, crossfit, runners, football, baseball, basketball, yoga, etc. Even if you aren’t an athlete the recovery lounge has been shown to be beneficial in treating arterial/venous diseases, lymphedema and diabetes. Recovery compression boots is a natural and effective way to help remove metabolic waste in an aggressive manner, which allows the body to tremendously cut down the time it takes our bodies to recover.
*Recovery Pump Key points to several studies performed:
Cryotherapy-Using cold temperatures to promote natural healing and wellness, Impact Cryotherapy cryo chambers provide whole body cryotherapy as a fast and effective alternative to traditional ice baths. The cryotherapy chamber fill with nitrogen vapor and a dry chill that drops the ambient temperature to a range of -90 Celsius (-130ºF) to -120 Celsius (-184ºF)
According to a 2016 industry survey with over 300 respondents, cryotherapy users have reported that whole body cryotherapy gives them a multitude of benefits including pain relief, muscle recovery, weight loss, and mental clarity.
Spinal Decompression- Is a cost-effective treatment in treating spinal disc bulges or Herniations. How do you know its right for you? People deal with Sciatica or shooting pains down their legs daily which most people know as pinched nerve. The decompression therapy helps remove the pressure off the nerve being pinched and can give relief from the shooting pains traveling down the legs.
*Decompression therapy trial was done on 778 participants that had either facet syndrome, disc bulge or herniated discs. After the therapy was completed of the 778 participants 71 percent had relief on the pain scale of an either a 0/10 or 1/10.
Dry Cupping- The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system. Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
IASMT- IASTM involves using a range of tools to efficiently locate and treat individuals diagnosed with soft-tissue dysfunction. Like Tendinopathies, Achilles tendinosis, rotator cuff injuries, IT band syndrome and plantar fasciitis, among others.
Rock Tape- RockTape is the world's best kinesiology tape. It can be used to treat numerous injuries, including shin splints, plantar fasciitis, rotator cuff, back pain, etc. RockTape lifts the skin away from the muscle and fascia below, creating a decompressive effect!
Intersegmental Traction table-It helps reduce muscle spasms that can be caused by weakened postural muscles or spinal injuries. The table helps increase blood flow and oxygen to your spinal discs, ligaments, and muscles, which can improve balance and strength.
Passive therapies- Ultrasound, Myofascial release, Electrotherapy, Ice, Heat.